How does wear high heel shoe sole ache to return a responsibility

summary

Many girls like to wear high-heeled shoes, because wearing high-heeled shoes will make them look beautiful and noble! Girls dream of having their first pair of high heels. But there are also many people who feel that they are not suitable for wearing, and they will feel painful feet after walking for a while. What should we pay attention to when we wear high heels? This is the common sense we have to know! Now let's share what's wrong with wearing high heels.

How does wear high heel shoe sole ache to return a responsibility

First: women wear high-heeled shoes, the body is tilted forward, so that all the weight of our body is concentrated on the front sole of the foot, which may cause flatfoot symptoms, or even fracture.

Second: when choosing high heels, you can't just consider the style. To choose a pair of shoes of suitable size, the key is that the heel height should be appropriate. The best height is that after standing on tiptoe, the heel height can be 5cm above the ground, and the sole part is the best place to add palm. Such shoes are not tiring to wear.

Third: new shoes will generally wear feet, before wearing, you can spray some vinegar on the parts that may wear feet, and then gently lay them down for a night. Wear it the next day, so the shoes won't wear very hard.

matters needing attention

If the walking posture is not very correct, wearing high heels is also very tired. The correct walking posture of wearing high-heeled shoes is that the walking steps can be reduced as much as possible, so that the pressure of the feet will be reduced, the pressure of the knees will also be reduced, and the walking will not be very tiring.