Traditional Chinese medicine treatment of wind cold

summary

Last winter, my husband was sent to the northeast on a business trip for a month. During this period, I caught a cold. Although it was a minor illness, I was very worried in the distance. Fortunately, I recommended some small methods for him, and soon he recovered. Let me share with you.

Traditional Chinese medicine treatment of wind cold

First: the simplest is ginger white radish soup. After listening to the name, you can make it yourself. Take it hot once a day to warm your stomach and body. It usually takes only three days to dispel the wind, disperse the cold and recover. If the resistance is poor, it can last for a week.

Second: there is also a kind of external use, the garlic ginger mashed, mint after the next, and then close to the nose to ask smell, is conducive to nasal congestion. When the three things are thoroughly pounded into paste, they can be applied on the navel, fixed with gauze, once a day, with immediate effect.

Third: the cause of wind cold is overwork. For example, my husband often goes out to do soil quality monitoring and runs back and forth every day. I suggest that he soak his feet in ginger water every night for about 20 minutes, and then go to bed in the quilt when he is warm, so that he can get rid of the disease soon.

matters needing attention

If you have a cold, you should rest in bed to ensure adequate rest and sleep. Gargling with light salt water in the morning and evening and after meals every day can not only remove the bacteria in the mouth, but also relieve the symptoms of cold. It is best to rinse the salt water to the throat when gargling.