Can uric acid high eat kelp

summary

Blood uric acid is an old cell in the body, as well as food, especially food rich in purine (such as animal viscera, seafood, etc.) in the process of metabolism in the body, its nucleic acid oxidation and decomposition products are purine (this endogenous purine accounts for 80% of the total purine). Under normal circumstances, the body's uric acid is about 1200 mg, about 600 mg is generated every day, and 600 mg is excreted at the same time. However, if the body is too late to excretion or the excretion mechanism of uric acid is degraded, the body will retain too much uric acid. When the blood uric acid concentration is greater than 7 mg / dl *, the body fluid will become acid and affect the normal function of human cells. So let me talk about high uric acid can eat kelp.

Can uric acid high eat kelp

First: the daily diet is mainly composed of carbohydrates, which can promote the excretion of uric acid. Refined white rice, flour, corn, steamed bread and noodles can be used.

Second, it is not suitable to use drugs to inhibit the excretion of uric acid. Eat less fat, because fat can reduce uric acid excretion.

Third: we must pay attention not to eat high protein food, for example, bean products, eggs, including lean meat can not eat more, more can not drink, to eat more vegetables, diet should be light, drink more water, conducive to the excretion of uric acid.

matters needing attention

Finally, I would like to remind you that most common hyperuricemia have symptoms of joint pain, but hyperuricemia is not as simple as joint pain. Severe hyperuricemia can deform and maim joints, injure viscera and even endanger lives. Therefore, people should have enough knowledge of hyperuricemia, and actively prevent and treat it.