How is always bosom stuffy to return a responsibility

summary

In life, we may encounter chest congestion, feel dyspnea, sometimes accompanied by bursts of pain, which is caused by what? Now let me tell you.

How is always bosom stuffy to return a responsibility

First, the air is bad. If you live in a bad environment with serious pollution, if you inhale too many harmful substances in a short time, it is likely to cause chest congestion and dyspnea. If you are indoors and the air in the room is not good, you'd better go outside to absorb some fresh air. After a few hours, the situation will ease. If you are outdoors, you'd better go indoors at this time. Maybe the haze outside is too big or the pollution is serious, and don't do strenuous exercise, which will aggravate the disease.

Second: heart disease. If you suddenly feel chest tightness, breathing difficulties, it is likely that you have a heart attack. It's better to go to the hospital for a check-up so as not to cause a disaster. In the future, don't eat spicy, salty and oily food, but eat more fruits, otherwise it will increase the burden on the heart. We should start from life to protect the heart.

Third: emotion. If you are in a depressed mood for a long time, chest congestion is likely to happen. At this time, you need to adjust your mind. You can go outside, enjoy the scenery along the way and broaden your vision. Maybe you can find a place to vent, such as crying in a place where there is no one, or punching a few punches if there is a sandbag, which will relieve your pressure. In addition, we must keep an optimistic attitude in the future, which is of great help to our health and life.

matters needing attention

It can also happen if you have some lung disease. At this time, it's better to go to the hospital to take an MRI. You can't take the medicine yourself. Of course, don't expect to get better yourself. You should go to the hospital immediately, otherwise it may cause dyspnea or even suffocation.