Liver function is abnormal what to avoid to eat

summary

Liver is an important organ of human body. It is not only involved in the synthesis of protein, coagulation factors and other important substances, but also the "detoxification factory" of human body. So what should we avoid when we have abnormal liver function?

Liver function is abnormal what to avoid to eat

First, eat more fresh vegetables and fruits to increase the absorption of VC;

Secondly, drinking more water can replenish body fluid, enhance blood circulation and promote metabolism. Drinking more water is also conducive to digestion, absorption and elimination of waste, reducing the damage of metabolites and toxins to the liver, especially for people with poor liver function;

Finally, we should eat less or no fried, salted, greasy and pungent food, and light diet is appropriate;

matters needing attention

At ordinary times, we should eat more fungus food, such as agaric, mushroom, mushroom, etc., which can improve immunity; do not smoke, do not drink, reduce the burden on the liver;