Do you have bad breath? Are you still upset? What should we do?

summary

Everyone loves beauty and wants to leave a good impression on others. Fresh breath is very important! If there is halitosis, it will be disgusting and will seriously affect people's social activities, so we all hope that it is best to say goodbye to halitosis, then I will give you some methods.

Do you have bad breath? Are you still upset? What should we do?

First: bad breath, on the one hand, is due to poor oral hygiene, so we should pay special attention to oral hygiene in our daily life. It's better to brush our teeth in the morning and evening, and to gargle after meals.

Second, most of the other reasons are from the back of the house. It is suggested that we should always use the tongue scraping spoon to clean the back of the tongue. We should keep the back of the tongue clean and clean, and the back of the house hygienic, so as to eliminate the biggest hidden danger of bad breath. We're not far from halitosis. It's just around the corner.

Third: in daily life, we should pay more attention to the use of mouthwash to clean the mouth, ensure oral hygiene, and chew more foods rich in vitamins. In addition, we can chew more gum, and insist on increasing the secretion of saliva. Medically speaking, saliva can resist bacteria and clean the mouth, which help to relieve bad breath!

matters needing attention

You can judge whether you have halitosis through your own feelings and the feelings of relatives or family members. Once you find halitosis, you should pay more attention to oral hygiene.