What does high blood sugar pregnant woman eat for breakfast

summary

Pregnant mothers in order to get enough nutrition for their children, eat a lot of nutrients, when paying attention to whether the nutrition is rich, it is often easy to ignore the problem of excessive nutrition, hyperglycemia is a common example, so we must do a good job in the related work of the disease, so what does hyperglycemia pregnant women eat for breakfast.

What does high blood sugar pregnant woman eat for breakfast

First: eat fish. Patients with hyperglycemia can also eat more fish food in their daily life, especially deep-sea fish. It is better to ensure that they eat two or more times a week.

Second: spinach: spinach contains more oxalic acid. When cooked with food rich in calcium, it is easy to form calcium oxalate, which is not conducive to human absorption and has adverse effects on intestines and stomach. Attention should be paid when cooking. It is the best vegetable to treat diabetes.

Third: Momordica charantia: pharmacological studies have found that Momordica charantia saponins contained in Momordica charantia have very obvious hypoglycemic effect, not only similar to insulin-like effect (so called plant insulin), but also stimulate the release of insulin.

matters needing attention

Crude sugar, such as naked oats flour, buckwheat flour, hot cereal, corn flour, contains a variety of trace elements, vitamin B and edible fiber. Experiments have proved that they can delay the rise of blood sugar. Corn flour, soybean flour and white flour can be used to make steamed bread, pancakes and noodles in the ratio of 2:2:1. If they are stopped for a long time, it will not only reduce blood sugar and lipid, but also reduce hunger.