What does blood pressure high eat depressor fast

summary

At present, the incidence rate of hypertension is very high. The onset of this disease will bring great pain to the patients. If the family members do not understand the diet of hypertension as soon as possible, it may lead to more and more serious illness. Therefore, we need to understand the diet of hypertension, in order to better care for patients. So let's learn about high blood pressure, what to eat, fast blood pressure?

What does blood pressure high eat depressor fast

First: strong tea. Patients with hypertension should not drink strong tea, especially strong black tea. Because black tea contains the highest theophylline, can cause brain excitement, restlessness, insomnia, palpitations and other discomfort, so as to make blood pressure rise. Drinking light green tea is beneficial to the treatment of hypertension.

Second: dog meat. Although there are many causes of hypertension, most of them belong to the nature of yin deficiency and yang hyperactivity. Other types of hypertension, such as deficiency of kidney yang, disturbance of deficiency of Yang, accumulation of phlegm and fire, obstruction of collaterals by blood stasis, eating dog meat, restlessness and floating Yang, aggravating phlegm and fire or assisting fire to dry blood, are all unfavorable to the disease. So it's not edible.

Third: spicy food. Spicy and fine food can make the stool dry and difficult to discharge, which can easily lead to constipation. When patients defecate, they will increase abdominal pressure, blood pressure and induce cerebral hemorrhage. Therefore, spicy and fine food are forbidden for patients with hypertension.

matters needing attention

The above is high blood pressure, eat what fast, I believe you see the above content already know high blood pressure, eat what fast, control dietary fat. In fact, this is also to achieve the purpose of weight control, because excessive fat intake will lead to obesity. The quality of fat is more important than its quantity. Animal fat contains high saturated fatty acids, which can increase cholesterol, cause thrombosis and increase the incidence rate of hypertension stroke. Vegetable oil contains higher unsaturated fatty acids, which can prolong platelet aggregation time, inhibit thrombosis and lower blood pressure. Therefore, vegetable oil should be used in the diet with high blood pressure, and low saturated fatty acids and cholesterol should be used in other foods, such as vegetables, fruits, fish and poultry.