What fruit cannot uric acid high eat

summary

Because he is engaged in fishing all the year round, his hands are soaked in water every day, which leads to his hands festering all the year round, and then his whole arm has high uric acid and gout pain. In order to prevent you from the same disease, I'd like to introduce the fruit that high uric acid can't eat.

What fruit cannot uric acid high eat

First: the daily diet is mainly composed of carbohydrates, which can promote the excretion of uric acid. Refined white rice, flour, corn, steamed bread and noodles can be used.

Second, it is not suitable to use drugs to inhibit the excretion of uric acid. Eat less fat, because fat can reduce uric acid excretion.

Third: we must pay attention not to eat high protein food, for example, bean products, eggs, including lean meat can not eat more, more can not drink, to eat more vegetables, diet should be light, drink more water, conducive to the excretion of uric acid.

matters needing attention

Now I'd like to focus on the following: daily intake of recommended doses of vitamins is also a very important part of a healthy diet. A good diet can improve the overall health level, and help to control weight and regulate immunity.