How is cold hit shiver to return a responsibility?

summary

It's a cool summer day in June. Many babies may catch a cold when they don't take good care of them. Some parents and friends may take some cold medicine for their children, but the baby's illness doesn't abate. The treatment of children's cold requires not only medication but also diet therapy. Now let me talk about how a cold shivers?.

How is cold hit shiver to return a responsibility?

First: shivering, easy to catch a cold, consider with kidney yin deficiency, suggest light diet, avoid spicy stimulation and beef and mutton and other hot food intake, maintain an optimistic attitude and adequate sleep, can take Liuwei Dihuang pill or Zhibai Dihuang pill treatment. More and more people catch cold in autumn and winter, but there are many people who are very easy to catch cold. They have a runny nose and a fever accidentally. The important reason for a cold is that the body's resistance decreases.

Second: often cold or a reason is poor personal resistance, the body less white blood cells, if often cold people can go to the hospital to detect the white blood cell value is abnormal, remind, if the white blood cell value is relatively low, generally will be more easy to catch a cold, it is recommended to improve the number of white blood cells through food therapy to prevent cold. Some people will often catch a cold when the seasons change, especially when children catch a cold every three days. We should consider whether it is caused by vitamin C and vitamin A deficiency caused by partial diet.

Third: the majority of colds are related to the constitution. If the constitution is poor, the resistance will be poor, which will easily lead to colds. Therefore, the key to prevent colds is to improve the individual body constitution and resistance, exercise more, eat a balanced diet, and keep the body and mind happy. Only in this way can we really stay away from colds.

matters needing attention

Cold is often encountered by children, if the cold is serious, it will affect the growth of children. To prevent children's cold, we must start from two aspects, one is to exercise, the other is to add clothes. Do a good job in these two aspects, it is difficult to find your baby with a cold.