How to treat mental insomnia

summary

If patients with long-term night sleep disorders, but also can not explain the neurological symptoms of insomnia, if patients with depression, other mental disorders, as well as physical diseases, it is that this kind of insomnia is difficult to treat. How to treat mental insomnia? Let me talk about it.

How to treat mental insomnia

First: the treatment of psychotic insomnia. It is usually through drugs to control the patient's condition changes. Often such people's insomnia if there is no timely treatment, it is difficult to treat thoroughly. But if the treatment is timely, it can also recover quickly.

Second: this kind of insomnia treatment, commonly used drugs are usually mental sedative hypnotic drugs. For example, estazolam tablets and other drugs are familiar to insomnia people. Only doctors with psychiatric qualifications can prescribe such drugs.

Third: in fact, in addition to taking medication, patients can also do some psychotherapy if they have insomnia caused by mental stimulation. Only after the adverse effects such as mental stimulation are completely eliminated can patients' insomnia be completely cured.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Also eat more vitamin rich food, fresh fruits and vegetables. But also to strengthen physical exercise, enhance the body's resistance.