Why don't you have premature ejaculation

summary

Impotence, also known as erectile dysfunction, refers to the penis can not erect or erection is not strong when there is sexual desire, or although there is erection and a certain degree of hardness, but can not maintain enough time for sexual intercourse, thus hindering sexual intercourse or unable to complete sexual intercourse. Gender health has always been our top concern. Next, let's discuss how to stop premature ejaculation.

Why don't you have premature ejaculation

First: the treatment of premature ejaculation has a good effect, the first thing to say is Gorgon porridge, need to prepare things are not much, just buy raw Gorgon and wheat bran on the line, first fried into yellow, take a small amount and japonica rice or glutinous rice together with the sand pot, add water to cook porridge on the line, boil time must use low heat, finally boil to the soup thick and see porridge oil is the best. This porridge can be eaten on an empty stomach every morning and evening.

Second: Patients with premature ejaculation can also try lotus porridge, the practice is like this, first grind lotus seeds into fine powder, each time take lotus seed powder appropriate amount to add glutinous rice to cook together, after boiling thick, you can add some brown sugar according to your own taste to eat, but people with constipation or indigestion can't eat.

Third: Rosa laevigata porridge on the treatment of premature ejaculation is also effective. Just add Rosa laevigata's slagging water when cooking porridge with japonica rice or glutinous rice.

matters needing attention

Premature ejaculation patients in the diet attention can improve premature ejaculation. We should eat more aphrodisiac food, eat more food with high zinc content, eat more food with arginine, eat less food with spermicidal effect, drink more water and have more rest.