Symptoms of anemia in adolescent girls

summary

Anemia is not the patent of middle-aged and elderly women. Many young women will also suffer from anemia. Most of young women's anemia belongs to iron deficiency anemia. Red blood cells in the blood appear iron deficiency, can't normal production. Adolescent women are in the stage of growth and development, and need a lot of nutrition. However, because of the consumption of exercise or other aspects, if they do not supplement iron in time, they are prone to iron deficiency anemia. Some adolescent women use diet to lose weight in order to pursue beauty and slim, which makes them suffer from anemia. Anemia is harmful and needs timely treatment, Adolescent girls anemia symptoms to tell you.

Symptoms of anemia in adolescent girls

Adolescent women suffering from anemia need to pay attention to and take timely measures, although this disease will not affect life, but for developing adolescent women, it is necessary to pay attention to, because anemia is very unfavorable to the growth and development of women, in addition, if women appear anemia at this time, it is easy to lead to more serious anemia in future delivery.

If a girl finds that her face turns white recently, and she is easy to get tired, and she is often dizzy and flustered, her hair is not dry, and her fingernails and skin are not glossy, which needs attention. It is likely to be anemia. It's best to go to the hospital for a blood test. If the diagnosis is confirmed, it should be treated in time.

Diet must pay attention to, can't diet, to add more iron, eat some iron rich is me, such as animal blood or beef pig liver, fish kelp Nostoc can also eat more, beans and eggs to eat more, at the same time to supplement VC, and can't be picky, to eat a variety of diet, try to eat something.

matters needing attention

In addition, patients should see if they have some diseases that lead to anemia. If they have, they must be treated in time, and they should take regular exercise and participate in more sports. Some aerobic exercise is very good. Jogging, swimming, or ball games, as well as yoga are good choices. They are in good mood and don't feel anxious every day.