What does a long bone spur eat well

summary

Joint degenerative disease, also known as bone hyperplasia, is a manifestation of arthritis. The pathogenic factors of this disease are mainly due to the imbalance of mechanical stress distribution or cartilage wear caused by excessive load. Long bone spurs sometimes give us a lot of trouble, such as limited movement, let's see what long bone spurs eat fast?

What does a long bone spur eat well

First of all, long spur is a degenerative disease of the joint, also known as bone hyperplasia, that is, degenerative disease of bone, is a manifestation of arthritis. The pathogenic factors of this disease are mainly due to the imbalance of mechanical stress distribution or cartilage wear caused by excessive load.

Secondly, long-term, excessive, intense exercise or activity is one of the basic causes of the disease. Especially for heavy-duty joints (such as knee joint and hip joint), excessive movement increases the stress on the joint surface and aggravates the wear. Long term strenuous exercise can also make the bone and surrounding soft tissue excessively stressed and stretched, resulting in local soft tissue damage and uneven stress on the bone, so long-term strenuous exercise should be avoided.

Finally, painkillers should be used under the guidance of doctors to avoid gastrointestinal bleeding.

matters needing attention

Seek medical advice professionally, keep warm and avoid catching cold. Keep in a good mood and eat more vegetables and fruits. Eat less seafood, mutton and other food, eat more fruits and vegetables, avoid drinking and eating stimulating food;