How to remove the pockmarks left by pockmarks

summary

Usually I like spicy food very much. Recently, I found that I have acne on my face. Most of the acne is concentrated on my face, and there is no effect when I wash my face. Now my condition is stable through treatment. Let me introduce how to remove the acne imprint left by acne imprint.

How to remove the pockmarks left by pockmarks

First: acne patients to eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: acne patients should eat less cream, fat pork and other foods rich in fat and fried food, because greasy food can increase the secretion of sebum by sebaceous glands, making the originally greasy skin more oily.

matters needing attention

Food rich in dietary fiber can help bowel detoxification, keep defecation unobstructed, and remove toxins in the body, because toxins in the body are easy to promote acne.