What to eat after induced abortion

summary

We failed in contraception in the first half of the year. By the time we found out, we had been pregnant for 35 days. I was pregnant for the first time. Now my boyfriend and I are very afraid. They are too young to know at home. Later, I had an abortion, and now I'm basically recovered. Today, I'd like to share with you the question of what to eat after induced abortion.

What to eat after induced abortion

Diet 1: Hawthorn contains a lot of hawthorn acid and citric acid, which can produce saliva and quench thirst, disperse blood stasis and activate blood circulation. Maternal labor consumption is great when giving birth, postpartum often loss of appetite, dry mouth, reduced appetite, if appropriate to eat some hawthorn, can enhance appetite, help digestion, is conducive to physical rehabilitation and feeding the baby. In addition, hawthorn has the effect of dispersing blood stasis and promoting blood circulation, which can discharge blood stasis in the uterus and relieve abdominal pain.

Diet 2: banana contains a lot of cellulose and iron, which has the function of defecating and enriching blood. Lying in bed rest, poor gastrointestinal peristalsis, often constipation. In addition, postpartum blood loss is more, need blood, and iron is one of the main raw materials of hematopoiesis. Therefore, women after abortion eat more bananas can prevent postpartum constipation and postpartum anemia.

Diet three: longan, traditional Chinese medicine believes that longan sweet, flat, non-toxic, into the spleen through the heart, for the blood spleen of the good fruit. The puerpera with weak constitution should eat some fresh longan or dried longan meat, which can not only supplement the Qi of spleen and stomach, but also supplement the deficiency of heart and blood.

matters needing attention

Keep the vulva clean and sanitary, forbid rooming. After abortion, the uterine orifice has not been closed, and the endometrium also has a process of repair. During this period of time, special attention should be paid to keep the vulva clean and hygienic. Do not take a bath in half a month after the operation, so as to avoid dirty water entering the vagina, causing bacterial invasion and infection. Avoid rooming in one month after abortion