How does lumbago disgust return a responsibility female

summary

Women's low back pain is a common symptom. It is not the same thing for many people. Sometimes they can't straighten their waist because of the pain, and they always try to bear it. Only when the pain is unbearable can they go to see a doctor. Even if they find the disease, it's too late. There are many reasons for women's low back pain, not only cold, injury, etc., but also symptoms of other diseases. Women's gynecological diseases can cause low back pain and abdominal pain in many cases. Now let's get to know: how does a woman often have low back pain?

How does lumbago disgust return a responsibility female

First: kidney deficiency low back pain, is the most common low back pain in women. The general performance is the waist faint pain, soreness and weakness, do some heavy work on the pain of not. If a woman loses too much blood every month, and at the same time undertakes pregnancy and childbirth, it will damage the kidney qi. Women who have had children and repeated induced abortion are more likely to have such low back pain.

Second: kidney deficiency caused by low back pain can take western medicine, but the effect of drug treatment will be very slow, so in the application of drug treatment at the same time, you can also adhere to the exercise for adjuvant treatment, usually more exercise can prevent kidney deficiency caused by low back pain, eat more kidney food to conditioning.

Third: kidney deficiency caused by low back pain drug treatment at the same time need food conditioning, it is recommended that you usually eat warm nature, with Tonifying Kidney Yang, warm spleen and stomach function of food, such as indica rice, dog meat, mutton, chicken, pork tripe, pale, leek, beans, cinnamon, etc; Kidney yang deficiency is suitable for high melanin content and warm tonic Chinese medicine, such as black rice, black beans, black sesame, Cistanche deserticola, Cordyceps sinensis, etc.

matters needing attention

Patients with kidney deficiency and low back pain usually need to eat more foods containing iron and protein, such as Auricularia auricula, jujube, black chicken, etc. To often carry out waist exercise, so as to achieve the role of Qi. Can also do some acupoint massage, often this can strengthen the body, prevention and treatment of aging, Qi tonifying and kidney tonifying effect.