Take Panax Notoginseng Powder for cervical spondylosis

summary

Cervical spondylosis, also known as cervical syndrome, is the general name of cervical osteoarthritis, proliferative cervical spondylitis, cervical nerve root syndrome and cervical disc prolapse. It is a disease based on degenerative pathological changes. Mainly due to long-term cervical strain, bone hyperplasia, or intervertebral disc prolapse, ligament thickening, resulting in cervical spinal cord, nerve root or vertebral artery compression, a series of dysfunction of clinical syndrome. So does cervical spondylosis eat Panax Notoginseng Powder?

Take Panax Notoginseng Powder for cervical spondylosis

First of all, Panax Notoginseng Powder can be eaten to help promote blood circulation, but the dosage must be strictly controlled, generally no more than 3G a day.

Secondly, in the staple food, in addition to fine grains, it is best to match some coarse grains, so as to improve the value of physiological complementarity; in the non-staple food, we should pay attention to the combination of meat and vegetables, and eat more fresh yellow green vegetables, fruits, melons and fruits, beans and kelp, laver, agaric, fungi and other food.

Finally, milk nutrition is more comprehensive, and rich in protein, milk calcium, easy to absorb, should promote drinking milk every day. Rich in protein and eggs, poultry, shrimp, lean meat, etc. is conducive to the self-treatment of cervical spondylosis.

matters needing attention

Unlike coronary heart disease, hypertension and diabetes, cervical spondylosis is closely related to diet. Therefore, in the self-treatment of cervical spondylosis, patients with cervical spondylosis have no special taboo on diet. However, the patients with cervical push disease should not only be addicted to one kind of food, but also not be hungry and full. Generally speaking, for fat, fried food, spicy food, raw and cold food to eat less. And for tobacco and alcohol and other stimulants try not to eat, unreasonable diet can often aggravate the disease. Drink less and avoid watering and baking food.