How to treat alopecia areata effectively

summary

Maybe it's because of my busy work recently. I've been under a lot of pressure recently. I find that my hair has lost a lot recently. I find that there are signs of alopecia areata, which makes me very worried about my beauty. After treatment, I have recovered completely and my hair has grown again. Next, I'll tell you how to effectively treat alopecia areata.

How to treat alopecia areata effectively

First: Patients with alopecia areata should supplement iron: eat more soybeans, black beans, eggs, poultry, hairtail, shrimp, cooked peanuts, spinach, carp, bananas, carrots, potatoes, etc.

Second: Patients with alopecia areata should eat more vitamin E rich food: such as celery, amaranth, spinach, medlar, mustard, day lily, black sesame and so on.

Third: the diet of patients with alopecia areata should pay attention to green vegetables: because of the high content of alkaline inorganic salts (calcium, magnesium, sodium, potassium, etc.) in green vegetables, constantly eating more fresh vegetables can make the alkaline substances in the body sufficient, make the acidic substances in the body quickly neutralize into non-toxic compounds, which can keep the blood in an ideal weak alkaline state. You can eat more white gourd, bamboo shoots, white radish, carrot, Chinese cabbage, soybean products, lotus root, spinach, mushroom, black fungus, Hericium erinaceus, etc.

matters needing attention

Warm tips: Patients with alopecia areata avoid greasy, hot food (fat, fried food). So the treatment is to eat well, there are friends in this area can also try.