What reason is bladder trabecula

summary

Bladder is an important organ of urinary system, so we need to take good care of our bladder in life. So how to maintain the bladder? Let's take a look.

What reason is bladder trabecula

First: forbid to hold your urine: many people have no time to go to the toilet because of their busy work. If this goes on for a long time, it will lead to the decrease of bladder capacity, and even lead to uremia. Secondly, if the urine does not excrete for a long time, it will cause stimulation to the pelvic cavity and decrease the resistance. Especially for male friends, it is worth noting that if the urine does not excrete for a long time, it will lead to prostatic hypertrophy. So we should insist on regular urination every day, do not urinate in a hurry.

Second: drink more, drink less coffee and drinks: the amount of drinking water directly affects the concentration of urine in the bladder, which has an important impact on the occurrence of bladder cancer. The amount of urine in the bladder of those who drink less water is bound to decrease, and the concentration of carcinogens in the urine is relatively high after excretion from the kidney to the bladder. These high concentrations of carcinogens can cause strong irritation to bladder mucosa. At the same time, if the amount of drinking water is less, the interval between urination will be prolonged, which will create favorable conditions for bacteria to propagate in the bladder.

Third: bladder cancer patients, most of them do not like drinking water, tea. At the same time, limit the amount of coffee, wine and cola, because caffeine and alcohol have a great impact on the bladder.

matters needing attention

More exercise: usually exercise too little, this will cause bladder obstruction. Running, mountaineering and other outdoor sports can exercise the human bladder. This is because when we use our feet to push back the hooves, we stretch the whole body's back meridians, so that the bladder meridians can be fully exercised. If you don't have time to go out for a run, when you go to bed at night, you can push your legs hard and your heel can also exercise the bladder meridian, which can play a role in bladder health care.