Can high blood sugar eat beef

summary

Now with the continuous improvement of living standards, many people have high blood sugar, high blood fat, high blood pressure phenomenon. Three high seriously affected people's health, especially in patients with high blood sugar, diet is very important, today let me share with you under high blood sugar can eat beef.

Can high blood sugar eat beef

First: high blood sugar can eat beef. Porphyra is rich in Porphyra polysaccharide, protein, fat, carotene, vitamins and so on. Patients with diabetes can eat laver before meals to reduce blood sugar.

Second: wheat bran is sweet, flat and cool. Besides relieving hunger and replenishing nutrition, it can also nourish the mind and calm the nerves. Wheat bran can replenish qi, remove heat and stop perspiration; wheat bran can regulate middle, clear heat and stop deficiency perspiration, which can be selected according to the needs of the disease. With wheat bran, flour according to the ratio of 6:4, mix eggs, make cakes, can be used as diabetic dinner or meal food.

Third: konjac is a low calorie, high cellulose food. Because of its large molecular weight, high viscosity, slow excretion in the intestine, it can delay the absorption of glucose and effectively reduce the rise of postprandial blood glucose. The glucomannan contained in Konjac has a good effect on reducing the blood sugar of diabetic patients. Because of its strong water absorption and low heat content, it can not only increase satiety, reduce hunger, but also reduce weight, so it is an ideal food for diabetic patients.

matters needing attention

On this, I would like to remind you: many times, self relaxation and emotional adjustment can help patients relieve part of the pressure, make hypoglycemic treatment more effective, learn to regulate emotions, enhance self-efficacy, so as to overcome the fear, negative and other bad mentality after illness, and also help to control blood sugar.