How to treat gallbladder polyp
summary
Many companies and units will organize regular physical examination for their employees. Many colleagues find gallbladder polyps after they get the physical examination form, so they are very worried. Now let me tell you how to eliminate gallbladder polyps.
How to treat gallbladder polyp
First: to really achieve the diet rule, it is best not to drink or less alcohol and alcoholic beverages. Pay special attention not to eat too much cholesterol, especially in the evening, do not eat eggs, fat meat, seafood or animal viscera and other high cholesterol food. Eat more fresh fruits, vegetables, and low-fat, low cholesterol foods, such as: mushrooms, fungus, celery, bean sprouts, kelp, lotus root, fish, rabbit meat, chicken, fresh beans, etc.
Second, we should cook more by ourselves. We should use the cooking methods of boiling, steaming, stewing, frying, mixing, stewing and stewing. We should try to use the cooking methods of frying, frying, baking and smoking as little as possible. When cooking with good oil, healthy oil, should choose vegetable oil, not animal oil. Because animal oil contains high fat and cholesterol, it will aggravate gallbladder polyps.
Third: usually drink more green tea or boiled water, add a little hawthorn, seabuckthorn, ginkgo, Gynostemma pentaphyllum and other health herbs to reduce fat or cholesterol. A few cups a day, refreshing and healthy.
matters needing attention
In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.