Influenza symptoms and prevention?

summary

In late autumn, people's physique becomes more fragile. The temperature and humidity difference between morning and night is relatively large. It's easy to cause a cold. To treat a cold, we should first strengthen our physique, prevent the cold from bacteria is the primary task, and daily diet is the most important. Let me introduce the symptoms and prevention of influenza to you?.

Influenza symptoms and prevention?

First: for cold can't eat things, strong tea also need to prohibit, during this period drink strong tea will cause the brain has been in a state of excitement. In this case, it will lead to faster pulse, higher blood pressure, and then lead to increased body temperature, irritability and other conditions.

Second: if it is a fever caused by bacillary dysentery and other infectious diseases caused by unclean food, and the gastrointestinal function declines, drinking cold drinks at this time will not only aggravate the disease, but also lead to the deterioration of the disease and even endanger life.

Third: for example, warm and spicy foods like ginger, garlic and pepper, if eaten indiscriminately, will help heat and aggravate the disease, which is not conducive to antipyretic and early recovery.

matters needing attention

Remember to wash your hands often. Most colds and influenza viruses are transmitted through direct contact. The U.S. Navy Health Research Center organized a study of 36000 recruits, requiring all recruits to wash their hands five times a day. The results showed that the chance of respiratory diseases of these recruits was reduced by 45%.