Hyperthyroidism those fruit cannot eat

summary

Hyperthyroidism patients diet should be appropriate to increase minerals, especially potassium, calcium and phosphorus, such as diarrhea should pay more attention. Hyperthyroidism patients eat more foods rich in vitamin B1, B2 and vitamin C, eat animal viscera properly, eat more fresh green leafy vegetables, and supplement vitamin preparations when necessary. In order to avoid such a situation, let's talk about hyperthyroidism, those fruits can't be eaten.

Hyperthyroidism those fruit cannot eat

First, you should not eat the food that can enhance the inflammatory fat: such as rooster, duck, beef, mutton, dog, shrimp, crab, fish, etc.

Second: eat foods that may cause goiter: cabbage, coriander, Toona sinensis, fennel, peanuts, walnuts, potatoes.

Third: do not eat cold food: millet, fruits, raw vegetables, cold drinks. Can not eat stimulating food: such as tobacco and wine, pepper, pepper, raw garlic, raw onion, leek, strong tea, coffee, etc

matters needing attention

Attention should be paid to this disease: Patients with hyperthyroidism should have a physical examination before exercise, consult a specialist, and choose the time to start exercise, the way of exercise and the appropriate amount of exercise. At the beginning of exercise, patients should choose mild sports, such as walking, broadcast gymnastics, cycling, flat treading, etc. if their physical strength increases after a period of mild exercise, they can choose moderate sports, such as jogging, mountaineering, ball games, slope cycling. Patients should avoid taking exercise on an empty stomach, and they should not start exercise immediately after eating. Generally, it is more appropriate to start exercise 2 hours after eating. Exercise therapy should be carried out regularly, and irregular exercise should be avoided.