What fruit to eat to catch a cold good fast

summary

Because the symptoms of gastrointestinal cold are similar to gastroenteritis, many people mistakenly treat gastrointestinal cold as acute gastroenteritis, and take some drugs to treat acute gastroenteritis, such as anti-inflammatory drugs, stomach drugs and antidiarrheal drugs, which will not only not alleviate the disease, but also delay the disease. People suffering from this disease do not have to worry, as long as they pay attention to their diet, they will recover quickly Yes, so what kind of fruit is better when you have a cold? Let's take a detailed look.

What fruit to eat to catch a cold good fast

First: avoid eating duck, pork, mutton, dog, turtle, clam, vinegar, persimmon and other food.

Second: fasting cold, greasy, if it is warm evil, the initial stage is clearing, should also avoid eating cold, once the heat evil does not go, stay strong heat, and then thirsty, irritable, stool secret knot, at this time need fruit help, can frequently take pear juice, orange juice, watermelon, stem rice soup, green bean soup, avoid eating cold, greasy products.

Third: should avoid eating greasy, fried, sticky, salty, spicy, hard and sea food. And eat less salt.

matters needing attention

That's what I've sorted out for you today. Two clinical centers in the United States have reported that drinking chicken soup can inhibit inflammation of the throat and respiratory tract, and is extremely effective in eliminating symptoms such as nasal congestion, runny nose, cough and sore throat caused by cold. Because chicken contains a variety of essential amino acids, rich in nutrition, can significantly enhance the body's resistance to the cold virus, chicken also contains some special chemical substances, which can enhance the throat blood circulation and nasal secretion, which has a good effect on protecting the airway patency, clearing the respiratory virus, and accelerating the recovery of cold.