How is afternoon abdominal distension to return a responsibility?

summary

Abdominal distension is a common situation. Many people may have some problems in food digestion due to poor gastrointestinal function. Generally, after lunch, if they don't pay attention to physical health care and effective exercise, they may have abdominal distension. This is a common phenomenon, so they must use traditional Chinese medicine to recuperate, Eat more medicine or food to nourish the stomach and regulate gastrointestinal diseases, can effectively maintain the body, play a certain role in the prevention of disease. Let's take a look at the following.

How is afternoon abdominal distension to return a responsibility?

First, there are many and complicated causes of abdominal distension, most of which are caused by indigestion. Many white-collar workers of office workers will continue to work in chairs after eating, which may cause abdominal distension.

Second: some people suffering from gastrointestinal diseases, may also lead to abdominal distension phenomenon, if the physical condition is better, often appear abdominal distension phenomenon, that is, should be from the diet to regulate, eat more light vegetables, eat more fresh fruits.

Third: the symptoms of abdominal distension, to make effective adjustment, you can take a walk outside, or jog to promote food digestion, if the abdominal distension is more serious, you can eat some Jianwei Xiaoshi tablets for conditioning, usually must eat less and more meals.

matters needing attention

Abdominal distension is a very uncomfortable thing, so usually we should pay attention to effective diet conditioning, usually drink some warm water health is good, effective detoxification, and can alleviate the symptoms of abdominal distension.