What reason is menstruation amount little this month

summary

We may have heard that if a woman's uterus develops normally, then her menstruation will be less abnormal or her menstruation will be less. So when a woman has less menstruation, we need to find out the reasons. Read this article together, and you will know what are the main reasons for her less menstruation.

What reason is menstruation amount little this month

First: the first reason is irregular diet. Now female friends, because of weight loss, work and other reasons, will cause irregular diet, lack of nutrition and malnutrition. In this way, menstruation will be affected. So if there is no regular work and rest in the menstrual period, it will make the blood vessels constrict. In this way, the amount of menstruation will be reduced.

Second: the second reason is endocrine disorders, female friends in the body of the secretion imbalance, in this case, it will cause menstruation appear less, early, delayed and some other abnormal situation. For example, obese people's excessive diet, irregular life, and some reproductive system diseases can lead to abnormal estrogen in the body.

Third: the third reason is mental tension and excessive pressure. Due to the great pressure of life and work, some female friends are usually in a negative state of tension, depression and anxiety. In this way, women's endocrine will be affected. In this way, the amount of menstruation will be too little.

matters needing attention

1. Keep proper exercise, strengthen physique and help regulate endocrine. 2. Keep a healthy and good attitude, combine work with rest, and relax. Avoid excessive stress and bad mood. 3. Keep regular work and rest time, and live in a proper way. Avoid staying up late and overwork. 4. Keep a reasonable diet and balanced nutrition. Avoid malnutrition.