How many days does bosom bilge painful ability come menstruation?

summary

Before menstruation, there are many girls will appear chest pain phenomenon, some slightly, and some may be more obvious, women have breast pain phenomenon before menstruation, not necessarily breast disease, many are normal physiological phenomenon. How many days does bosom bilge painful ability come menstruation? Now let me tell you something.

How many days does bosom bilge painful ability come menstruation?

Women in normal circumstances are in the week before menstruation appear breast pain, but specific varies from person to person, there are individual women in menstruation before two weeks appear breast pain discomfort. A survey found that more than 2 / 3 of women will have breast distension or discomfort when they come to menstruation. The whole breast will feel full, hard and tender. The original granular or nodular feeling in the breast is more obvious, but don't worry, it is a physiological phenomenon.

The reason why women have breast swelling and pain before menstruation is mainly due to changes in hormone secretion. The secretion of hormone is higher than usual, so under the stimulation of hormone, the breast will grow up, resulting in swelling and pain. This kind of situation can not be dealt with. However, it should be noted that if there is persistent breast pain, it may be breast disease, to timely check and treatment.

For women with symptoms of chest distension and pain before menstruation, they should pay attention to eating more high-fiber and low-fat foods, such as whole wheat cereals, vegetables and beans. These foods may help to excrete estrous hormone, so as to reduce breast stimulation and relieve distension and pain. Pay attention to avoid eating salty and spicy food seven to ten days before menstruation, and try to eat light food. If the pain is obvious, you can try hot compress or hot bath to relieve the pain.

matters needing attention

General chest pain will appear a week before menstruation, and then menstruation, of course, there are earlier pain, specific varies from person to person, this kind of physiological chest pain will disappear after menstruation, so don't worry, such as continuous pain, it is necessary to check in time to see whether there is breast disease, in order to timely treatment, avoid harm to breast health.