What does the food that invigorate kidney and nourish blood have

summary

The pace of modern people's life is faster and faster, more and more people begin to pay attention to health care, realize the importance of health care, we all know that eating too much medicine is not good for the human body, so more people begin to choose diet therapy to achieve the effect of treatment, so for the majority of male friends, kidney is a lifelong thing, so let's share the next tonic What does the food that kidney raises blood have.

What does the food that invigorate kidney and nourish blood have

First: white lentils, white lentils suitable for acute and chronic nephritis and edema, "Ben Cao Hui Yan" records: "treatment of edema: lentils three liters, fried yellow, ground into powder. Every morning, afternoon and evening, the adults use three money, the children use one money, and the Dengxin soup is taken

Second: sweet potato and broad bean, sweet potato contains a lot of sugar and vitamins, whether acute nephritis or chronic nephritis, can be eaten. Bean flat, sweet taste, with the effect of spleen dampness, nephritis and edema of the people should eat.

Third: kidney beans, kidney beans with heat, diuresis, detumescence effect, nephritis edema, less urine should eat. "Lu Chuan Materia Medica" treatment of edema: rice beans four Liang, garlic rice five money, sugar one or two, fried in water

matters needing attention

Healthy diet, pay attention to health. For the male friends of the head of a family, it is more important to choose the right way. In life, there are many kinds of health preserving methods for male friends, health preserving and diet health preserving are very effective methods, but it is more convenient for male friends who are busy with work to choose diet health preserving. What methods of kidney tonifying and blood nourishing food are introduced, which are very safe and effective. I hope they can help the majority of male friends to achieve the goal of health preserving Yes,