How does shoulder arm muscle spasm treat

summary

Muscle spasm refers to the body's muscles suddenly appear involuntary tonic contraction symptoms, muscle spasm will cause muscle stiffness and will be very painful, muscle spasm is also known as muscle dysmenorrhea, muscle dysmenorrhea is mainly due to nerve or neuromuscular stress value decline, so the sudden increase of muscle nerve action frequency caused by muscle tonic contraction There are many causes of muscle spasm. Calcium deficiency or cold can cause muscle spasm. We must pay attention to keeping warm in normal times.

How does shoulder arm muscle spasm treat

First: if there is a systemic sudden muscle spasm, we should keep calm at this time. First, we should deal with the muscle spasm by ourselves, and at the same time, we should find a doctor in time, because the muscle spasm will not endanger the patient's life at the beginning, so we should keep calm at this time.

Second: there is muscle spasm. In the treatment, it is mainly divided into the treatment in the acute stage and the treatment in the root cause. The treatment in the acute stage refers to the treatment made when the menstruation occurs. When the menstruation occurs, the menstruation site should be massaged, and then the patients should lie down and rest.

Third: the root cause is to find the cause of muscle spasm, because there are many kinds of factors causing muscle spasm, if the usual workload or amount of exercise on the body caused pressure, and some people if calcium deficiency is also very easy to cause muscle spasm, if it is caused by calcium deficiency muscle spasm should be timely supplement of calcium.

matters needing attention

In order to prevent muscle spasm, so usually must not be sealed, or not ventilated place for intense exercise, and long-term exercise must be timely before the supplement of human body water.