How is hypertensive old halo to return a responsibility?

summary

Hypertension is now very common in the crowd, such a disease will undoubtedly affect the normal work and study of female friends, there are some food hypertension patients can not eat, but some food is a certain role in the adjuvant treatment of hypertension, today let me and you learn how the hypertension dizziness is going on?.

How is hypertensive old halo to return a responsibility?

First: when the blood pressure suddenly rises to a certain extent, it will even appear dizziness and other symptoms. Many causes, such as obesity, salty diet, long-term mental stress, staying up late, irritability, noise, etc., are easy to cause hypertension. Although more than 80% of children's hypertension is secondary, the proportion of primary hypertension is gradually increasing, especially in adolescents.

Second: irregular life, mental tension, psychological pressure is the main cause of hypertension: our investigation found that long-term irregular life, mental pressure is more suffering from hypertension. Those who are engaged in high mental stress such as drivers, stockbrokers, conductor, accountants, doctors, company staff and journalists are very irregular in their lives. They are often in a state of high tension, psychological pressure, and lack of physical activity and exercise. Their incidence rate is higher than that of the normal occupation.

Third: the cause of hypertension is related to obesity and overweight: obese adolescents and children have a higher rate of hypertension. Relevant data show that the prevalence rate of normal weight is 11.3% among people aged 25 to 40, while the prevalence rate of obesity is 44.5%. It's relatively difficult for obese people to control their blood pressure with drugs, which requires more doses to be controlled. The results of population studies in China showed that high body mass index was an independent risk factor for high blood pressure.

matters needing attention

1. Avoiding overweight and obesity is not only for the sake of beauty, obesity, especially the centripetal obesity with a large amount of fat accumulation in the abdomen, is an important cause of hypertension and heart disease. 2. Fat contains a lot of substances harmful to the body, damaging cardiovascular and important organs of the body, which is also an important cause of high blood pressure. Nowadays, more and more obesity, especially children, is an important basis for high blood pressure and cardiovascular disease. It is often the result of over nutrition, high-fat diet and lack of exercise. Obesity is not a sign of health, Now it is a serious public health problem. We must start from childhood and a good lifestyle.