What calcium does spondylitis eat
summary
The common diseases are cervical spondylosis and lumbar spondylosis. Main symptoms: inability to stand upright, headache, vertigo, blurred vision, memory loss, neck and shoulder pain, loss of appetite, nausea, vomiting, weakness of lower limbs, severe cases may lead to paralysis. So what calcium does spondylitis take? What else should we pay attention to?
What calcium does spondylitis eat
First of all, almost all spondylitis calcium tablets can be eaten, but they should not be eaten blindly. It is recommended to take them under the guidance of doctors.
Secondly, you can eat chrysanthemum Pueraria porridge, chrysanthemum 15 grams, Pueraria 50 grams, rock sugar amount. Chrysanthemum into the pot, add water, fry after juice waste residue. Wash the pueraria, cut into pieces, wash the japonica rice, put it into the pot, add some water to make porridge, and add some sugar.
Finally, you can eat Shuangren Wujia porridge, 50 grams of Yiren, 6 grams of Taoren (peeled), 15 grams of Ciwujia, 50 grams of Japonica rice, and an appropriate amount of sugar. Wash the Yiren, Taoren and japonica rice, add appropriate amount of water in the pot, decoct Acanthopanax senticosus first, put the juice in the pot and cook porridge, then add appropriate amount of sugar.
matters needing attention
Learn to relax. Tension can make hormone in blood increase, promote lumbar disc swelling and lead to low back pain. Therefore, a good mood is also a good way to prevent and treat spondylosis.