How does cold spit white phlegm return a responsibility?

Update Date: 2022-07-17 Source: Network

summary

People will feel confused, stuffy nose, cough, headache, fever, pain and discomfort when they have a cold. Many people will choose herbal tea to enhance the body metabolism, detoxify and clear away heat in the early stage of a cold. Tea has been known as health care products for strengthening the body since ancient times, so we must do a good job in the related work of this disease, so what's the matter with cold spitting white phlegm?

How does cold spit white phlegm return a responsibility?

First: cold spitting white phlegm this situation is throat inflammation, generally caused by infection bacteria, common bacteria, viruses, mycoplasma, etc., the more severe the inflammation, the longer the time, the slower the recovery.

Second: as the saying goes: "worry about a worry, white head." Sentimental people's immune function is easy to reduce, the ability to kill pathogenic microorganisms is weakened, the level of interferon is decreased, and the respiratory defense function is decreased, so that the cold virus has an opportunity.

Third: a medical expert observed more than 400 unemployed, unemployed, divorced and other people with mental stress, and found that they are more likely to catch a cold than people without mental stress, because the antiviral substances such as interferon and nuclease in the nasopharynx are significantly reduced, and the local immunity is reduced.

matters needing attention

Many people think that eating more meat in winter can not be afraid of cold. That's right. Lean meat and fish are rich in iron, iodine and vitamin E, which can promote microcirculation and help the body resist cold. However, while eating more meat, many people will neglect to eat more fresh vegetables and fruits, especially the intake of vitamin C, which can treat and prevent the common cold. Kiwi fruit, orange, fresh jujube, persimmon, cauliflower, radish tassel and sweet pepper are rich in vitamin C, which can help the body establish a strong immune defense line.