Can depression really be cured

summary

Depression has become a familiar disease of the times. Although depression is very common, it is a pity that many people still have great prejudice and misunderstanding about depression. Can depression be cured? Let me introduce some treatment methods.

Can depression really be cured

First: depression can really be cured. Many patients want to take reflexology. Reflexology is a technique in which the executors exert pressure on the fixed parts of the hands and feet. Reflexologists believe that the human body has its own repair function, and the nerves in the hands and feet are related to other parts of the body. That is to say, patients can treat depression through the principle of reflex by stimulating certain parts of hands and feet.

Second: Patients with depression friends can also take western medicine treatment, including drug treatment: depression often have a tendency to relapse. So we have two purposes of treatment, the first is to control the acute attack and prevent recurrence. In addition, the patients themselves should learn self-regulation and control, and cooperate with the doctors.

Third: the method of exercise is also good for regulating depression. Different forms of exercise can help patients' friends reduce stress, relax mood, reduce the bad mood of depression, make patients' friends energetic, increase balance and flexibility. Exercise therapy is safe, effective and simple, but we must listen to the doctor's guidance.

matters needing attention

We must ensure adequate sleep, people with depression to avoid staying up late, not angry and a lot of smoking and drinking, these have a great adverse effect on the treatment of depression, so patients friends must pay attention to these during the treatment of depression.