How to do a little melancholy

summary

I hate being talked to, I don't hate people, I feel twisted when I contact with my mother, I have slight depression, I don't think about suicide and so on, I like cute animals, I think it's wrong to teach my pet to do something wrong, and I don't like people who don't hate it. I hate going out, especially in winter. I feel empty in my heart and shiver involuntarily in winter It's a little bit more stable, so what about a little melancholy, you know? Let's talk about what to do if we're a little blue.

How to do a little melancholy

Treatment 1: antidepressant drug treatment. Antidepressant drug treatment is suitable for patients with moderate or above depression. According to the patient's physical condition and possible side effects, consider choosing appropriate treatment drugs. If the patient has changed depression before, the doctor will usually recommend taking the same drugs as before; If the patient has a family history of depression, the doctor will advise the patient to refer to the medication taken by his family. Antidepressants are one of the main methods for the treatment of depression, which can effectively relieve various negative emotions and symptoms of patients.

Treatment 2: physical therapy, physical therapy for patients with depression is a good adjuvant therapy, which has been widely used in clinic, among which the effect of brain micro current stimulation is better. This method is completely different from traditional drug therapy and electroconvulsive therapy. By stimulating the brain with low-intensity micro current, it can change the abnormal brain waves of patients with depression, promote the brain to secrete various neurotransmitters and hormones which are closely related to anxiety, depression, insomnia and other diseases, so as to achieve the purpose of effective treatment.

Treatment 3: after suffering from depression, whether patients need drug treatment depends on the severity of the disease. For patients with mild or mild to moderate depression, non drug therapy can be used to reduce the damage of drugs to the body's health.

matters needing attention

This disease needs attention: Patients with depression often have sleep disorders due to anxiety, irritability and unhappiness. In the arrangement of patients' daily life, try not to let patients rest in bed during the day, to encourage patients to do more outdoor activities. For those who are difficult to fall asleep or wake up early, oral medicine to help sleep can be given according to the doctor's advice. In addition, we should create a good and comfortable sleep environment for patients to promote their sleep.