How to do 34 years old with white hair

summary

People usually find that when they have white hair, they directly pull it out, pull it out again, pull it out again, and it's so ugly that they feel like they're a lot older. So what should we do when we have white hair?

How to do 34 years old with white hair

First: like what overlord black shampoo that are deceptive, I used 2-3 bottles have no effect, recommend black beans, black rice, walnuts, medlar, Polygonum multiflorum, black sesame, jujube porridge to drink, this porridge can make your hair black, shiny, but also to prevent hair loss, this used, very effective

Second: if you have white hair and it is increasing, do not use shampoo when washing your hair. There are too many chemical components. It is recommended to use some shampoo soap (containing ginger and Polygonum multiflorum), which is better.

Third: parents can also rub their scalp with their fingers before going to bed and after getting up the next day. First, they can rub their scalp from the forehead through the top of the head to the pillow for 2-4 minutes each time, and rub it back and forth for 30-40 times per minute, and then gradually extend it to 5-10 minutes each time. Scalp massage can promote blood circulation.

matters needing attention

Nutrition should be balanced, not overeating, only eating meat, not vegetables, often to buy some fruit to eat, develop a good habit. It's better not to stay up late, because staying up late is harmful to your hair