How to maintain sensitive skin

summary

Women are naturally made of water. This sentence describes women's tenderness like water. Women are born with the beauty of tenderness. The maintenance of women's skin is the embodiment of beauty. But women's skin is also very fragile. Skin allergy is a kind of situation. Many women love all kinds of food. So what should women eat when they have skin allergy Here are some of my experiences.

How to maintain sensitive skin

Many skin allergies are caused by improper diet, such as eating meat, milk and eggs, which is easy to cause dermatitis. Therefore, it should be reasonable to eat this kind of food. You can eat more vegetables, fruits, grains and other foods with high fiber content, which is good for your health and will not worry about skin allergies.

Some vegetarian soup, is conducive to the treatment of eczema type of allergy, such as: mung bean kelp porridge, can play a heat detoxification, spleen blood tonic effect.

You can eat more fresh fruits to relieve allergic symptoms, such as: bananas, apples, pears, etc., eat less spicy food, such as hot pot, barbecue, rice noodles, spicy hot and so on. This kind of food can cause skin irritation and aggravate allergic symptoms.

matters needing attention

Therefore, it is very important for women to pay attention to diet for skin allergy, find out the causes of allergy, pay attention to prevention, develop good living habits, and get rid of allergy troubles completely.