How is not cold cough yellow phlegm to return a responsibility

summary

My child may have a bad cough recently because of the change of season. Sometimes he has difficulty breathing. Especially when he goes to bed at night, he coughs all night. Listen to heartache, I look at the child very uncomfortable, do not catch a cold cough yellow phlegm is how to return a responsibility, next I tell you.

How is not cold cough yellow phlegm to return a responsibility

First: children cough yellow phlegm phenomenon, it is recommended that children drink warm water, ensure good sleep, eat more light food, eat more fresh fruits, vegetables, and eat more vitamin rich fruits, kiwi fruit, fig, watermelon is also necessary.

Second: children cough and yellow phlegm phenomenon, in the diet must pay attention to light, easy to digest diet, don't let children have the symptoms of partial eclipse, keep children's stool unobstructed, spicy barbecue fire food children can't use, otherwise it will make children cough symptoms more serious.

Third: it is suggested that children should not eat sour, salty and spicy raw, cold and hard food, and overeating is also not allowed. Take good care of children and keep them in a good mood. It is also necessary to increase or decrease clothing appropriately for children. Let children not eat apples, oranges, pineapples, children want to eat fruit, you can eat pears, bananas.

matters needing attention

Need to pay attention to diet light some, do not eat spicy, more water, more rest. I suggest a light diet and don't eat too greasy food. Drink more water, eat more fruits and vegetables is one of the necessary matters.