How does cold systemic ache return a responsibility?
summary
It's easy to catch a cold when it's cold and hot in summer. Some people choose to go to the hospital for medical treatment, but most of the less serious ones will choose some drugs to take by themselves. In fact, if the disease is not serious, they can learn to use dietotherapy to treat it. Many people can't get cured after a long time, not because they can't get rid of it, but because they don't understand it?.
How does cold systemic ache return a responsibility?
First, there are many kinds of symptoms. According to the different cold virus you are infected with, the symptoms are different. Drowsiness, dizziness, sore throat and other common symptoms of a cold; In addition, soreness is a common systemic symptom of fever.
The second reason is diet. Some people here feel that they used to eat like this all the time. Why can't they do it later, and they often catch a cold? I don't know the specific reason, but I know that in fact, everyone should make some changes in their diet during different experiences. For example, the diet of study and work, the length of study, the body, to add a lot of nutrients, work too tired to maintain a variety of consumption.
Third: then the geographical environment caused by acclimatization. This reason is actually very important. Many people may not have noticed this reason. I used to feel unwell in two places in one of the provinces. After two times of staying, I kept catching cold, which was still very serious. However, I didn't catch a cold in other provinces for several years, and other conditions are quite common. So for me, some places I really don't want to go, and it's uncomfortable to go. I believe there are still many people who have this reason, but they may not find it.
matters needing attention
Vitamin E can enhance immunity. Meat and cooking oil in our food contain a lot of vitamin E. in addition to delaying cell aging, reducing fatigue and supplying oxygen to the body, it can also resist air pollution and protect the lung. Another kind of vitamin C, which also has antioxidant function, has been proved to have the effect of treating and preventing common cold, preventing viral and bacterial infection, and enhancing the function of human immune system.
