What's the reason for my shortness of breath

summary

Chest tightness and shortness of breath is our subjective feeling, that is, breathing hard or feeling out of breath. People with mild symptoms have no special symptoms and feelings, but patients with severe symptoms will feel very uncomfortable, as if they are pressed by stones on their chest, and even have dyspnea and cause chest tightness and shortness of breath. In fact, sometimes chest tightness is not caused by just one disease, but the concurrent precursor of a variety of diseases, more is caused by a variety of reasons. Chest tightness and shortness of breath is a common respiratory disease. The most common people with chest tightness and shortness of breath are the elderly. I'd like to explain the reasons for this situation.

What's the reason for my shortness of breath

Reason 1: there are two reasons for chest tightness and shortness of breath, one is functional chest tightness and shortness of breath, the other is caused by the decline of cardiac nerve function. Functional chest tightness refers to staying in an airtight room for a long time, or encountering some unpleasant things, or being in a place with low air pressure, which often leads to the feeling of chest tightness and fatigue; the most common symptoms of chest tightness caused by the decline of nerve function in the viscera are poor breathing, heart pain and general fatigue, as well as irritability, insomnia and sweating The symptoms of dizziness, shivering and so on.

Reason 2: you can also buy some cassia seed and white chrysanthemum in the drugstore, and cook them into porridge with japonica rice and rock sugar, which can be used as a cool drink in summer and autumn. In addition, with the right amount of white heart sweet potato, mustard into the rice porridge, eating effect is also very good. These are very helpful for chest tightness and shortness of breath in summer.

Reason 3: there is a number of black fungus water first bubble hair, and then add water into the pot to cook soup, cooked with a spoonful of brown sugar can be. In addition, it is broken with fresh hawthorn, and then add a spoonful of brown sugar, which can be boiled in water before eating, or made into syrup with brown sugar before eating.

matters needing attention

For patients with chest tightness and shortness of breath, they should pay attention to eating more fruits such as oranges and tomatoes. Pay attention to climate change, prevent cold, cold or respiratory tract infection; and take medicine according to the doctor's advice, do not increase or reduce the dosage; avoid strenuous activities, pay attention to the law of life, maintain a good mental state.