How to treat gastroptosis
summary
There are many people suffering from stomach in life, and there are many types of stomach, among which gastroptosis is a very common one. After having gastroptosis, the patient may affect eating, and over time, it will cause the patient to lose weight. Let's talk about how to treat gastroptosis.
How to treat gastroptosis
First of all: the movement is appropriate: gastroptosis patients actively participate in physical exercise helps to prevent gastroptosis continue to develop, but also because of physical strength and muscle strength to enhance gastric tension, gastric peristalsis, improve symptoms. But we should pay attention to the fact that it is not suitable to exercise immediately after a meal. We should ensure that there is a 30-68 minute rest after a meal to avoid aggravating the degree of gastroptosis due to food gravity. Taking a walk before a meal and lying after a meal is the best way to treat gastroptosis. aggravate.
Secondly: balanced nutrition: most patients with gastroptosis are weak in physical strength and muscle strength, coupled with poor digestion and absorption, easy to produce nutritional imbalance, so they feel more tired and depressed than normal people. Therefore, patients should pay attention to a small number of meals on the basis of strive to make a balanced diet, sugar, fat, protein, the proportion of three major nutrients appropriate.
Finally: eat less and eat more: because the digestive function of patients with gastroptosis is weakened, too much food into the stomach, will inevitably stay in the stomach, causing dyspepsia. Should also reduce the stimulation of the stomach, stimulating strong food, can make patients with gastroptosis acid reflux, heartburn symptoms.
matters needing attention
In addition, we should remind you that gastroptosis does not recover after treatment. Patients with gastroptosis should also pay attention to their own preventive and protective measures after treatment, so as to avoid the occurrence of gastroptosis, which will lead to another damage to the body. Please treat your own gastroptosis patiently. Finally, I wish the majority of patients with gastroptosis recover as soon as possible.