Neurasthenia symptoms tinnitus?

summary

Neurasthenia refers to people in the long-term tension and pressure caused by nervous activity is too tight state, beyond the nervous system tension and tolerance limit, resulting in mental excitement, mental fatigue phenomenon. The main cause of neurasthenia is mental factors. Mental weakness is easy to extend to dreaminess, dizziness, poor sleep quality, emotional fluctuations. Due to the state of excitement, tinnitus will occur. At this time, people will often input some of their own sounds into their ears, making them restless.

Neurasthenia symptoms tinnitus?

First of all, we should judge the factors that cause tinnitus. In addition to neurasthenia can lead to tinnitus, some auditory system diseases, cardiovascular and cerebrovascular diseases, hypertension, hyperlipidemia, hypoglycemia and other aspects can also lead to tinnitus. First, we can eliminate the factors according to our own blood glucose, blood lipid, cardiovascular and cerebrovascular aspects. Secondly, we can do hearing test, including pure tone, acoustic impedance, tinnitus aftereffect inhibition and minimum masking level test, to make a factor judgment.

If it is caused by neurasthenia, we need to analyze whether the recent work and life is due to excessive pressure. Secondly, whether the short-term rest time is too little, and the temporary tinnitus caused by irregular diet. Adjusting your mind and listening to more soothing music will help you to distinguish between the noise in your ear and the natural sound of the outside world. Eliminate inner anxiety and negative emotions.

If it is a severe type of mental weakness, we need to use some anti anxiety and antidepressant drugs to adjust our work and lifestyle. We can get rid of our inner troubles by traveling, walking, music therapy, making friends or finding a psychological tutor, and through heart to heart or professional treatment process.

matters needing attention

Tinnitus is just a manifestation of neurasthenia, which is mainly caused by their own psychological mood or improper way of life and work. If it is occasional, don't care too much, don't give yourself too much pressure, relax, pay attention to light diet, also pay attention to nutrition intake, eat more fruits and vegetables, drink more water, relax properly in the middle of working hours, get up and walk, Make more friends and get rid of your usual troubles in time.