What medicine should I take if I can't sleep

summary

Insomnia is a very painful thing, lying in bed forced to sleep, but always can't sleep, think of tomorrow there are many things have to go to bed early, insomnia is suffering in this contradiction.

What medicine should I take if I can't sleep

Method 1: drug therapy. Prescription: 50 g peanut leaf (dry product). Usage: 1 dose per day, boiling for 10 minutes, take 200 ml of concentrated solution, take it warm before going to bed. Results: the effective rate was 89% in 3-5 days.

Method 2: Traditional Chinese medicine prescription: 12 grams of cortex mori, Pericarpium Citri Reticulatae, radix paeoniae rubra, semen taorenji, 10 grams of bupleurum, Radix Tongmu, Pinelliae Pinelliae, Fructus Suzi, 15 grams of Cyperus, Radix Glycyrrhizae, 14 grams of cortex Qingpi. Usage: decoct in water, take one dose twice a day. Efficacy: 6 doses, the effective rate was 100%.

Method 3: sleeping pills. But this kind of words is not recommended, after all, bad for the body, if there is no way must take sleeping pills, but also in the doctor's recommended dosage.

matters needing attention

If you are afraid that you can't sleep at night, avoid taking exciting drinks before going to bed, don't smoke, brush your teeth, wash your teeth, keep your mouth clean, and pay attention to improving the sleep environment, which is conducive to reducing the brain excited state. Take it easy. Take Qiye Shenan tablet and Naolingsu orally.