What food to eat can fill kidney deficiency
summary
As a man, the most fear is that the kidney is not good, especially kidney deficiency. I believe that male friends in daily life will also do some good food conditioning for the kidney, so what kind of food is good for men with kidney deficiency? The following health net for you to write a man kidney deficiency eat what food good article.
What food to eat can fill kidney deficiency
1. Pigeon meat white pigeon has strong fecundity, strong sexual desire, and frequent mating between male and female. This is due to the strong secretion of sex hormones of white pigeon. Therefore, people regard white pigeon as a wonderful product of supporting yang qi and strengthening body, and think it has the function of tonifying kidney qi and strengthening sexual function.
2. Chinese yam is a "top grade" medicine of traditional Chinese medicine. It has the functions of Tonifying the lung and spleen, benefiting the kidney and filling the essence. People with kidney deficiency should eat it often.
3. Shrimp men's tonic, the majestic shrimp general really can not be ignored. Shrimp tastes sweet and warm, and has the function of tonifying kidney and strengthening yang. Modern nutritionists agree that shrimp is rich in nutrients, including fat, trace elements (phosphorus, zinc, calcium, iron, etc.) and amino acids. It also contains hormones, which can help to invigorate the kidney and strengthen yang.
matters needing attention
When choosing food, try to avoid water chestnut, persimmon, raw radish, raw cucumber, raw sweet potato, watermelon, onion, mustard and other food, because these foods have a certain damage to the kidney, and smoking friends should also pay attention to, try to reduce the number of smoking.
