What reason is the giddy of gas?

summary

A few days ago, I ran a race with a friend, and then our two friends were about 500 meters. I didn't know what was going on. I suddenly felt dizzy, and I couldn't breathe. I felt very tired in my chest. Usually, my physical condition is very good, and this situation has never happened. I want to know what causes this situation? What if this happens? There is no better treatment, or specific drugs to treat this situation.

What reason is the giddy of gas?

First: your condition may be caused by lack of oxygen or low blood pressure. Dizziness, then to sit down in time to rest for a while, do not continue to run, which is not conducive to the recovery of the disease.

Second: you need to go to the regular hospital for examination, let the doctor see what causes? Then prescribe some therapeutic drugs to take, usually pay attention to increase some physical exercise, to improve the body's immunity, only a good body will become good.

Third: patients pay more attention to rest, do not overwork, can eat more nutritious food, to supplement the body's energy, or eat more fresh fruits and vegetables, which are more vitamins, enough to supplement the body's vitamins, patients should pay attention to rest, keep a good mood.

matters needing attention

We should pay attention to our daily life, take more outdoor walks, participate in some collective activities, pursue hobbies, don't overwork, eat more nutritious food to supplement our body's energy and keep a good mood.