What's the big chest

summary

Now many female friends want to have a perfect chest, looking at flat chest, let people say "airport", this kind of taste is really not good. How to make a breast into D breast? In fact, there are many breast food in daily life, so what are the breast food?

What's the big chest

First of all, how to breast it? Seeds and nuts: soybeans and peanuts contain a lot of lecithin. Almonds, walnuts and sesame are rich in protein. They are all foods with good breast enhancement effect.

Secondly, the breast enhancement effect of papaya is the most prominent in all foods! It contains papain has a very good role in promoting the development of the chest, and Papaya contains vitamin E, for breast care also has important significance! However, Papaya contains papain, excessive use will cause abdominal pain!

How does Apple breast enhancement last? Apple is a familiar fruit. Its health care function is excellent. At the same time, its beauty effect makes us very happy. Eating apple can help us excrete lead, mercury, manganese, beryllium and other toxins in the intestines. In addition, if we keep the habit of eating apple every day, we can make our skin ruddy and shiny.

matters needing attention

Salt and fast food salt and other foods with high sodium content will make women keep more body fluids and increase breast discomfort. Therefore, women should try to eat some food with low salt content, and eat less canned and salty cooked food. Fast food tends to be high in salt. It should be pointed out that the fried food in fast food contains high calorie, which will accelerate the production of estrogen in the body and make the hyperplasia of mammary glands more serious. We should also try to eat less.