Tongue coating is particularly thick, return hair white how to return a responsibility

summary

My husband's face is very bad recently, and his face is yellow, and his tongue coating is still white. He always thinks that he didn't sleep well, so he added more sleep. Although there are some improvements, the effect is not complete. So he went to the hospital for examination. The doctor said that it was the problem of diet, and the main reason for his tongue coating is that he ate improperly, leading to indigestion.

Tongue coating is particularly thick, return hair white how to return a responsibility

First: according to the doctor's advice, I adjusted my husband's diet in time. My husband likes to eat some greasy food, such as fried dough sticks, fried dough, fried noodles, so I forbid my husband to eat these, mainly because the diet is easy to be light and slightly salty.

Second: in the diet to add more warm food, food is mainly hot food, but also can not scald the mouth, if some very cold food is also a huge stimulus, so slowly adjust more attention.

Third: but also pay attention not to catch cold at night, timely blowing air conditioning or electric fan, also can not catch cold, must pay attention to protect the abdomen, cover some thin blankets in the abdomen, etc., so to protect the baby's stomach when he is sleeping, especially when it is cold, to wrap thick clothes

matters needing attention

One night, you can try to use some warm water to soak your feet, which is good for blood circulation and metabolism.