How should pregnant woman catch a cold to do

summary

Pregnant women in pregnancy, the body's immunity is very low, if you do not pay attention to rest or irregular diet and other reasons, easily infected with the virus. So the health of pregnant women is very important. Common colds are caused by viruses. Through the understanding with the hospital doctors, I know that pregnant women's cold can be prevented in advance. If it is properly prevented, the body will not get sick. Now let's share what we should do when pregnant women have a cold.

How should pregnant woman catch a cold to do

First: drink plenty of boiled water to keep the water your body needs. You can also make some crystal sugar in the water. But too fat sister pregnant should eat less sugar, so as not to raise blood sugar.

Second: eat more vegetables and nutritious food or porridge, enhance the body's ability to resist foreign affairs, and eat more fruits rich in vitamins.

Third: don't stay at home all day. You can walk outdoors or chat with friends appropriately. You can also listen to music at home to ease your mood.

matters needing attention

Keep good eating habits, eat on time, eat more vegetables, do not eat overnight or cold meals. Eat more food often. Choose food utensils should pay attention to disinfection, fruit had better be washed, peeled.