How is abdominal ache to return a responsibility after menstruation?

summary

When menstruation, there will be some irregular menstruation, which has a great relationship with our usual physical quality and living habits. Irregular menstruation more common symptom is abdominal pain, we often say dysmenorrhea. Most of the girls have this phenomenon in the process of coming to the holiday. How is abdominal ache to return a responsibility after menstruation? Let's talk about it.

How is abdominal ache to return a responsibility after menstruation?

In fact, this phenomenon is a relatively normal physiological phenomenon. Women in the period after the fall off of the endometrium in a state of injury, so there will be a phenomenon of abdominal pain, but each girl's sensitivity to pain is different, so some girls do not feel dysmenorrhea.

Girls just come after the holiday, the body is relatively weak, this time must be appropriate rest, if the intense exercise will lead to abdominal pain. Therefore, we should pay attention to develop good living habits in our life. It's better not to eat raw and cold food in the two days after the holiday.

To alleviate this phenomenon, you can drink some boiled water properly. Pay attention to proper rest or massage the pain in the abdomen. Attention must be paid to massage, if the strength is too big, it will aggravate the symptoms of abdominal pain.

matters needing attention

Although this phenomenon is quite common in life, it is recommended that girls who often have this kind of phenomenon should see a doctor. Now, TCM treatment is also quite common, and it has less side effects on female friends.