What to eat for influenza

summary

Influenza is a common cold, which spreads very fast, and there are many ways of transmission. In daily life, if you encounter influenza patients, you must take timely protective measures, so as not to affect your health. Now I'd like to share with you what to eat for influenza.

What to eat for influenza

First: for influenza, if medication is needed, oral oseltamivir is recommended (it is used for children over 1 year old and adults). Occasionally, it will cause bronchospasm and allergic reactions. Patients with asthma need to take it carefully, and other adverse reactions are relatively few.

Second: we can pay attention to rest in life, combine work with rest, drink more water, supplement nutrition, eat easily digestible food, mainly supplement vitamin and salt water. After eating, you must gargle with salt water or warm water, which is to ensure that the mouth is clean and the bacteria are further infected.

Third: influenza is a common viral infectious disease, for the treatment of influenza virus, in fact, antibiotics have no certain effect, so it should be used in the case of no bacterial infection, otherwise it is easy to cause a second degree of severe cold, so it will not be worth the loss.

matters needing attention

1. Avoid contact with cold patients, especially hands. 2. Keeping good personal hygiene habits can reduce the spread of rhinovirus cold. 3. Avoid smoking, alcohol and spicy food. 4. Eat more fresh vegetables and fruits to supplement the vitamins your body needs. 5. Pay attention to the seasonal change, increase or decrease clothes appropriately.